Recognizing and Managing Anxiety in the Classroom: Worksheets, Videos, and Resources

Recognizing and Managing Anxiety in the Classroom

Butterfly Breath

Butterfly Breath in the Classroom

Box Breathing

Box Breathing Anywhere

The Feeling Thermometer

How to Use the Feeling Thermometer in the Classroom

How to Use a Feeling Thermometer at Home

Getting to the Green

Using Getting to the Green at School

Examples of Relaxation Techniques for Anxiety

My Child's Time

Family Flags

Motivating with Labeled Praise

Progressive Muscle Relaxation at School

Soothing with Our Senses

Soothing with our Senses at School

ADHD vs. Anxiety

How Can I Help My Child Cope with Back-to-School Anxiety?

My Sixth Grader is Anxious About School. What Can I Do?

Navigating New Schoolyear Fears

When Back to School Anxiety Lingers

Bullying & Anxious Kids

Growing Up Healthy and Happy

Common Patterns of Anxious Thoughts

COVID-19: Mental Health and Isolation

Managing Tourette Syndrome & Anxiety During COVID-19

COVID-19 & Anxiety: Student advice on how to manage and reduce anxiety during the pandemic?

Staying Calm & Connected During the Coronavirus Pandemic: Video Games Can Help

Helping Kids Manage Anxiety During a Pandemic

Tips for Getting the Most out of an Online Therapy Session

Keeping Connected While Social Distancing

Parenting an Anxious Child Through a Divorce

Kids and Divorce Podcast Episode

Feel, Think, Do

Feel, Think, Do [Animation]

Generalized Anxiety Disorder Tips

Creative Ways to Practice Gratitude with your Family this Holiday Season

Holiday Tips for Anxious Kids

Negative Reinforcement Cycle

Anxiety and Avoidance: How Negative Reinforcement Fuels Anxiety

OCD Tips

Defining Childhood OCD

When is it OCD?

It Takes a Team: What to Expect from Exposure and Response Prevention for Pediatric Obsessive-Compulsive Disorder

When and How to Treat Childhood OCD

Working Through a Panic Attack

How Can I Help My Child Handle Anxiety?

Should Parents Talk About Their Child's Anxiety with their Teachers?

Coming From a Place of Care

How Parents Can Be Their Child's Best Stress Management Coach

Strengthening Parenting Builds Family Resilience

How Parents Can Help with Child Anxiety

Physical Symptoms of Anxiety

Reassurance and Bargaining

Warning Signs of Anxiety in Elementary School Children

Warning Signs of Anxiety in Teens and Tweens

Recognizing and Treating Problematic Fear and Anxiety in Children

Understanding Your Child's School Reticence, Avoidance, or Refusal

Selective Mutism Tips

Understanding Your Child's Selective Mutism

Selective Mutism Tips for Parents

Separation Anxiety Tips

About Separation Anxiety

Healthy Sleep Habits

Get Back to Sleep

Social Anxiety: Feel, Think, Do

TikTok Tics: Social Media May Be Causing Tourette-Like Symptoms

Health Tips for Parents - Social Media Use

Social Media & Anxiety

Healthy Social Media Use

The Difference Between Stress, Fear, & Anxiety

Not Just Deep Breaths

Child Anxiety 101