My Anxiety Toolkit (Sophia)

Type:
  Printable Tool
Featuring:
Recognizing & Managing Anxiety in the Classroom (teacher course)
Relevant categories:
Children Do Feel Skill Teens Think
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Overview

This example of a high school student's completed worksheet shows how one teen might identify their own anxiety warning signs and successful coping skills.

  Keywords: cbt

Related items

Recognizing and Managing Anxiety in the Classroom: Worksheets, Videos, and Resources

This collection offers a course and resources to support teachers in identifying the early signs of anxiety, supporting students through stressful situations, and next steps to helping students find.

 Resource Collection
  Added on 2/11/2025
Added on 9/24/2024   ·   Last updated on 9/24/2024