Get Back to Sleep

Type:
  Video
Duration:
1 hour, 4 minutes
Author:
Emily Ricketts, PhD
Featuring:
Emily Ricketts, PhD
Relevant categories:
Children Do Information Parents Professionals Teens
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Overview

This 60-minute webinar discusses common sleep-related problems associated with anxiety across different ages, offering practical advice to improve general and anxiety-related sleep difficulties.

  Keywords: cbt, sleep
Added on 9/24/2024   ·   Last updated on 9/24/2024