Soothing with Our Senses

Type:
  Printable Tool
Featuring:
Recognizing & Managing Anxiety in the Classroom (teacher course)
Relevant categories:
Anywhere Children Feel Parents Skill Teachers Teens
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Overview

This handout provides instructions to soothe anxiety or distress with our sense of smell, sound, touch, taste, or sight.

  Keywords: emotion, family, relaxation

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Activities

A collection of our favorite activities, exercises, and strategies. Learn to calm the nervous system, challenge unhelpful thoughts, connect to sources of strength and joy, and more!

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  Added on 9/24/2024
Recognizing and Managing Anxiety in the Classroom: Worksheets, Videos, and Resources

This collection offers a course and resources to support teachers in identifying the early signs of anxiety, supporting students through stressful situations, and next steps to helping students find.

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  Added on 2/11/2025
Added on 9/24/2024   ·   Last updated on 9/24/2024