Soothing with Our Senses

Type:
  Printable Tool
Featuring:
Recognizing & Managing Anxiety in the Classroom (teacher course)
Relevant categories:
Anywhere Children Feel Parents Skill Teachers Teens
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Overview

This handout provides instructions to soothe anxiety or distress with our sense of smell, sound, touch, taste, or sight.

Click on any of the “Keywords” below or “Relevant categories” above right for even more resources.

  Keywords: emotion, family, relaxation

Related items

Activities

A collection of our favorite activities, exercises, and strategies. Learn to calm the nervous system, challenge unhelpful thoughts, connect to sources of strength and joy, and more! Click on any of the “Keywords” below or “Relevant categories” above right for even more resources.

 Resource Collection
  Added on 9/24/2024
Recognizing and Managing Anxiety in the Classroom: Worksheets, Videos, and Resources

This collection offers a course and resources to support teachers in identifying the early signs of anxiety, supporting students through stressful situations, and next steps to helping students find. Click on any of the “Keywords” below or “Relevant categories” above right for even more resources.

 Resource Collection
  Added on 2/11/2025
Added on 9/24/2024   ·   Last updated on 9/24/2024