Soothing with Our Senses

Type:
  Printable Tool
Featuring:
Recognizing & Managing Anxiety in the Classroom (teacher course)
Relevant categories:
Anywhere Children Feel Parents Skill Teachers Teens
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Overview

This handout provides instructions to soothe anxiety or distress with our sense of smell, sound, touch, taste, or sight.

  Keywords: emotion, family, relaxation

Related items

Activities

A collection of our favorite activities, exercises, and strategies. Learn to calm the nervous system, challenge unhelpful thoughts, connect to sources of strength and joy, and more!

 Resource Collection
 Added on 11/10/2022
Added on 6/6/2022   ·   Last updated on 7/7/2022