Getting to the Green

Type:
  Printable Tool
Featuring:
Recognizing & Managing Anxiety in the Classroom (teacher course)
Relevant categories:
Children Do Parents Professionals Skill Teachers Teens
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Overview

This handout provides a list of activities that could help adults, parents, children and teens to manage their emotions.

  Keywords: cbt, emotion, relaxation, stress, trauma

Related items

Activities

A collection of our favorite activities, exercises, and strategies. Learn to calm the nervous system, challenge unhelpful thoughts, connect to sources of strength and joy, and more!

 Resource Collection
 Added on 11/10/2022
Added on 6/6/2022   ·   Last updated on 7/7/2022