Progressive Muscle Relaxation at School

Type:
  Video
Duration:
3 minutes, 11 seconds
Relevant categories:
Anywhere Children Do Parents School Skill Teachers Teens
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Overview

This short video provides an example of a classroom teacher guiding students through a progressive muscle relaxation skill.

Click on any of the “Keywords” below or “Relevant categories” above right for even more resources.

  Keywords: cbt, demonstration, emotion, relaxation

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Added on 9/24/2024   ·   Last updated on 9/24/2024