Working Through a Panic Attack
Type:
Duration:
2 minutes, 16 seconds
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Overview
This video provides a short overview of how to help someone experiencing a panic attack. It presents several practical strategies of how to help to shift a young person’s attention away from their internal state of anxiety to something in the environment that is stable and safe.
Keywords:
panic
Added on 6/6/2022 ·
Last updated on 7/7/2022