Examples of Relaxation Techniques for Anxiety

Type:
  Video
Duration:
4 minutes
Featuring:
John Piacentini, PhD
Relevant categories:
Children Do Parents Professionals Skill Teachers Teens
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Overview

CARES Director Dr. John Piacentini demonstrates some simple ways to relax the tension that anxiety creates.

  Keywords: emotion, relaxation, trauma

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Added on 9/24/2024   ·   Last updated on 9/24/2024