Learning Home
Catalog
Sign up / Login
  • CARES Center
  • Learning Home
  • Catalog
  • Sign-in
  • Sign up

Tip Sheets

Type:
  Resource Collection
Relevant categories:
Anywhere Home Information
  This content requires that you create an account or login.

Overview

This collection helps to understand different types of anxiety, to find explanations of common symptoms, and to learn from our experts some of the science-backed best practices for healthy living.

  Keywords: cbt, family, mutism, ocd, separation, sleep, social, stress, symptoms

Contents


  • Printable Tools

Printable Tools


Generalized Anxiety Disorder Tips

This handout outlines the description, symptoms and treatment of generalized anxiety disorder in childhood.

 Printable Tool
 Added on 6/6/2022
Growing Up Healthy and Happy

These handouts provide a list of developmental milestones and ways parents can support their child’s physical, emotional, and social growth at different stages of their child’s life (i.e., birth-18 months, 18 months to 3 years, 4-5 years, 6-11 years, 12-14 years and 15-18 years).

 Printable Tool
 Added on 6/6/2022
Healthy Sleep Habits

This handout provides tips for health sleep habits for all ages.

 Printable Tool
 Added on 6/6/2022
How Can I Help My Child Handle Anxiety?

This handout provides a short overview of the differences between normal and problematic anxiety in children and adolescents, evidence-based treatments, and specific tips on how to help an anxious child.

 Printable Tool
 Added on 6/6/2022
My Child's Time

This handout provides parents with helpful strategies of how to spend one-on-one time with their child.

 Printable Tool
 Added on 6/6/2022
OCD Tips

This handout outlines the description, symptoms and treatment of obsessive complusive disorder in childhood.

 Printable Tool
 Added on 6/6/2022
Selective Mutism Tips

This handout provides an overview of the symptoms and ways to treat selective mutism.

 Printable Tool
 Added on 6/6/2022
Separation Anxiety Tips

 This handout defines separation anxiety, lists common symptoms and identifies best treatment options.

 Printable Tool
 Added on 6/6/2022
Social Anxiety Tips for Families

This tip sheet identifies common symptoms of social anxiety and guides families to identify when social anxiety might benefit from professional support.

 Printable Tool
 Added on 6/24/2022
Social Anxiety Tips for Professionals

This tip sheet helps professionals who work with children and adolescents to identify social anxiety that may be impairing social development.

 Printable Tool
 Added on 6/24/2022
Test Anxiety Tips for Parents

This handout provides practical tips for parents to help their child manage test anxiety.

 Printable Tool
 Added on 6/24/2022
Test Anxiety Tips for Students

This handout provides practical tips for students to manage test anxiety.

 Printable Tool
 Added on 6/24/2022
Test Anxiety Tips for Teachers

This handout provides practical tips for teachers to help their students manage test anxiety.

 Printable Tool
 Added on 6/24/2022
Understanding Your Child's School Reticence, Avoidance, or Refusal

This handout addresses anxiety's interference with attending school.

 Printable Tool
 Added on 6/6/2022
Understanding Your Child's Selective Mutism

This handout provides information on the symptoms, causes, and treatment of selective mutism in children.

 Printable Tool
 Added on 6/6/2022
Warning Signs of Anxiety in Elementary School Children

This handout identifies common warning signs of anxiety in elementary school children. The warning signs are broken down into what kids with anxiety might do, think (or say) and feel. The handout offers useful questions to ask to determine whether your child’s anxiety may be beyond a manageable level.

 Printable Tool
 Added on 6/6/2022
Warning Signs of Anxiety in Teens and Tweens

This handout identifies common warning signs of anxiety in teens and tweens. The warning signs are broken down into what adolescents might do, think (or say) and feel. The handout provides useful questions to ask to determine whether your teen’s anxiety may be beyond a manageable level.

 Printable Tool
 Added on 6/6/2022

Generalized Anxiety Disorder Tips

 Printable Tool

Growing Up Healthy and Happy

 Printable Tool

Healthy Sleep Habits

 Printable Tool

How Can I Help My Child Handle Anxiety?

 Printable Tool

My Child's Time

 Printable Tool

OCD Tips

 Printable Tool

Selective Mutism Tips

 Printable Tool

Separation Anxiety Tips

 Printable Tool

Social Anxiety Tips for Families

 Printable Tool

Social Anxiety Tips for Professionals

 Printable Tool

Test Anxiety Tips for Parents

 Printable Tool

Test Anxiety Tips for Students

 Printable Tool

Test Anxiety Tips for Teachers

 Printable Tool

Understanding Your Child's School Reticence, Avoidance, or Refusal

 Printable Tool

Understanding Your Child's Selective Mutism

 Printable Tool

Warning Signs of Anxiety in Elementary School Children

 Printable Tool

Warning Signs of Anxiety in Teens and Tweens

 Printable Tool
Added on 11/10/2022   ·   Last updated on 11/10/2022
  • Terms of Use
  • Privacy Policy
  • help@caresaboutanxiety.org
Are you sure you want to unsave this resource?